{"id":20502,"date":"2020-06-23T06:59:07","date_gmt":"2020-06-23T10:59:07","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20502"},"modified":"2020-06-23T06:59:07","modified_gmt":"2020-06-23T10:59:07","slug":"june-23rd-10","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20502","title":{"rendered":"June 23rd"},"content":{"rendered":"<p>Well&#8230;that wasn&#8217;t a bad night&#8230;didn&#8217;t get up til almost 6 with only the normal amount of tossing and turning so I&#8217;ll take it&#8230;and I don&#8217;t feel too bad this morning after being good for the second night in a row&#8230;I wonder how I&#8217;ll feel after another 5 days off week? I know my foot is appreciating it and it may even be back to normal since it looks good this morning&#8230;.the poison oak is finally healing pretty well and the only thing left on my arm is a red mark and it doesn&#8217;t itch too much but I am still going to treat it with hydrocortisone again today to keep the progress going&#8230;.going to be much more careful about the trail from now on&#8230;.I am going to get the front door painted today and I am curious how the new sprayer is going to work on it&#8230;.I do know I need to build a little paint booth in the vestibule with a drop cloth since I just noticed that the dust from sanding is all over the living room and will need to be cleaned more&#8230;don&#8217;t want any overspray to get on the floor or walls since the dark brown would look nasty on my clean white walls&#8230;..or the hardwood floors&#8230;I think the brown is going to look classy on the door but I do still need to buy a new lockset and dead bolt so the door will work normally&#8230;.not much to do today&#8230;need to get out on the bike here in a few minutes but want more coffee and to read a little news first&#8230;.the bike rides felt good yesterday and I went hard on both&#8230;yeah, stupid, I know but damn, what&#8217;s the point if you can&#8217;t go hard? More later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that wasn&#8217;t a bad night&#8230;didn&#8217;t get up til almost 6 with only the normal amount of tossing and turning so I&#8217;ll take it&#8230;and I don&#8217;t feel too bad this morning after being good for the second night in a row&#8230;I wonder how I&#8217;ll feel after another 5 days off week? I know my foot is &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20502\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20502","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20502"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20502\/revisions"}],"predecessor-version":[{"id":20504,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20502\/revisions\/20504"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20502"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}