{"id":20526,"date":"2020-06-27T06:54:31","date_gmt":"2020-06-27T10:54:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20526"},"modified":"2020-06-27T06:54:31","modified_gmt":"2020-06-27T10:54:31","slug":"june-27th-9","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20526","title":{"rendered":"June 27th"},"content":{"rendered":"<p>Well&#8230;running about on time this morning with the damn birds waking me up at 5&#8230;there must have been a hundred of them out there and I left the window open to get some air so it was really, really loud&#8230;slept okay last night with having cocktails for the first time this week and it may be the last time, too&#8230;just don&#8217;t enjoy it like I used to and what&#8217;s the point if I don&#8217;t enjoy it? Was so sore yesterday that I had to take some ibuprofen for it and had the thought that maybe I should take a day off the bike? Nah&#8230;.I am only going to do one ride today since Tom and I are going to try to go out and shoot pool this morning and maybe that will do the trick&#8230;.I have been drinking a lot more water lately&#8230;something I didn&#8217;t think was possible&#8230;.but I&#8217;m not sure if it is doing anything for my foot&#8230;my toe barely hurts but my foot is still a little puffy and I have started to get my back to crack in little pops so I&#8217;m hoping that will help, too&#8230;.I did get some work done on the downstairs project yesterday but I still have a bunch of work to do there and need to get on it tomorrow&#8230;.I think I&#8217;m taking the day off today and just vegging with watching racing&#8230;.I may clean some but I won&#8217;t feel bad if I don&#8217;t&#8230;.the bathroom and kitchen needs work but they needed work all week and I didn&#8217;t die from it so I guess I&#8217;ll get to it when I do&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running about on time this morning with the damn birds waking me up at 5&#8230;there must have been a hundred of them out there and I left the window open to get some air so it was really, really loud&#8230;slept okay last night with having cocktails for the first time this week and it may &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20526\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 27th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20526","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20526"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20526\/revisions"}],"predecessor-version":[{"id":20527,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20526\/revisions\/20527"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20526"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}