{"id":20758,"date":"2020-08-08T12:56:01","date_gmt":"2020-08-08T16:56:01","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20758"},"modified":"2020-08-08T12:56:01","modified_gmt":"2020-08-08T16:56:01","slug":"my-body-gave-up-today","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20758","title":{"rendered":"My body gave up today&#8230;.."},"content":{"rendered":"<p>Well&#8230;yeah, I knew this was coming&#8230;my body just gave up on me today&#8230;woke up to pain in my foot again and then got on the bike and it was probably the worst, struggling ride I&#8217;ve had this year&#8230;and I finally got it through my head that it&#8217;s time to take some time off&#8230;I was going to get the ladders out and work on the awning in the front of the house but with the pain in my foot, I just can&#8217;t do it&#8230;or shouldn&#8217;t do it&#8230;so, no second bike ride today or even tomorrow&#8230;I may even take the entire day off Sunday with how I feel&#8230;I have to make myself realize I&#8217;m not 40 anymore and have to take better care of myself and that means no 36 mile days for the near future&#8230;.I can&#8217;t remember feeling like this and I know I&#8217;m doing it to myself&#8230;.but that doesn&#8217;t help my feelings of guilt at all&#8230;but, this one time, I&#8217;m going to have to suck it up and just do nothing for a whole day&#8230;yeah, I know that sounds backwards, for most people it&#8217;s easy to take a day off but I&#8217;ve never been able to do that unless I was actually away from home on vacation&#8230;and even that took work&#8230;so, here we go&#8230;.going to sit on the couch and watch some races and soccer and just see how long that will last&#8230;.wish me luck&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;yeah, I knew this was coming&#8230;my body just gave up on me today&#8230;woke up to pain in my foot again and then got on the bike and it was probably the worst, struggling ride I&#8217;ve had this year&#8230;and I finally got it through my head that it&#8217;s time to take some time off&#8230;I was going &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20758\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">My body gave up today&#8230;..<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20758","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20758"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20758\/revisions"}],"predecessor-version":[{"id":20759,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20758\/revisions\/20759"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20758"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}