{"id":20837,"date":"2020-08-25T06:42:10","date_gmt":"2020-08-25T10:42:10","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20837"},"modified":"2020-08-25T06:42:10","modified_gmt":"2020-08-25T10:42:10","slug":"august-25th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20837","title":{"rendered":"August 25th"},"content":{"rendered":"<p>Well&#8230;okay, I hurt everywhere this morning and I can&#8217;t believe how badly my hands hurt and how stiff they are&#8230;and everything else feels the same so this is going to be an interesting day on the bike&#8230;and I need to get out as soon as it gets light since there is some rain coming in and I really don&#8217;t feel like getting wet today&#8230;.it is going to be a big day today&#8230;going to become a grandpa this morning and I am excited about that&#8230;just wish I could be there and I wonder how I&#8217;m going to be able to see my grandkid with the distancing still going on? This whole thing just sucks&#8230;.I am going to do the grocery run this morning so I can do my beach day tomorrow morning and that is the reason why I had to do the two awnings yesterday&#8230;and I just realized that I have the decorative railing around the flat roof to clean up and paint still and that is going to be a lot of detail work and a lot of peeling paint that needs to be removed&#8230;.could take three or four days to get that done but I&#8217;m going to wait until it cools off later in the week&#8230;still feel worn out from the heat yesterday and I don&#8217;t think I should test my body by doing another day like that&#8230;not much to do today&#8230;just riding and the grocery run and I can get to 4K miles if I do both rides at 18 miles this morning&#8230;.but that will depend on how I feel after the first one&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;okay, I hurt everywhere this morning and I can&#8217;t believe how badly my hands hurt and how stiff they are&#8230;and everything else feels the same so this is going to be an interesting day on the bike&#8230;and I need to get out as soon as it gets light since there is some rain coming in &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20837\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 25th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20837","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20837"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20837\/revisions"}],"predecessor-version":[{"id":20838,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20837\/revisions\/20838"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20837"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}