{"id":20999,"date":"2020-09-26T14:03:40","date_gmt":"2020-09-26T18:03:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=20999"},"modified":"2020-09-26T14:03:40","modified_gmt":"2020-09-26T18:03:40","slug":"wandering-on-the-bike","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=20999","title":{"rendered":"Wandering on the bike&#8230;"},"content":{"rendered":"<p>Well&#8230;today was really a weird ride on the bike that I never do&#8230;usually, I just do the 18 mile ride, come back here to rest a bit, then get back on it for another 14 miles. But today, after the 15 mile mark, the prospect of riding back here and doing the normal routine didn&#8217;t appeal to me at all so I just kept going&#8230;trying out new trails and new directions to ride the same trails until I got to 34 miles and was pretty sore&#8230;my thighs anyway. I&#8217;ve ridden that many miles at a time many times but I&#8217;m not sure why I did it today&#8230;it just seemed like fun to wander around on the bike and keep choosing trails that went away from here instead of back&#8230;I still went as hard as I could for the whole time and I am waiting for my legs to start howling at me&#8230;they are a little stiff but the pain is not too bad so it appears I didn&#8217;t do any permanent damage&#8230;but, that doesn&#8217;t usually show up til two days later so I guess Monday will be interesting&#8230;.probably had more fun on the bike today than I&#8217;ve had in a long time&#8230;maybe I&#8217;ll make 30 in one trip the new normal? It sure freed up my afternoon and I used that to do the rest of the windows and it&#8217;s only 2&#8230;what the heck am I going to do the rest of the day?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;today was really a weird ride on the bike that I never do&#8230;usually, I just do the 18 mile ride, come back here to rest a bit, then get back on it for another 14 miles. But today, after the 15 mile mark, the prospect of riding back here and doing the normal routine didn&#8217;t &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=20999\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Wandering on the bike&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-20999","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20999"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20999\/revisions"}],"predecessor-version":[{"id":21000,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/20999\/revisions\/21000"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20999"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}