{"id":21027,"date":"2020-09-30T06:55:29","date_gmt":"2020-09-30T10:55:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21027"},"modified":"2020-09-30T06:55:29","modified_gmt":"2020-09-30T10:55:29","slug":"september-30th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=21027","title":{"rendered":"September 30th"},"content":{"rendered":"<p>Well&#8230;it seems that I have fallen into a pattern with my sleep over the past week or so&#8230;up at 4:30 and then back to bed until 6 or so&#8230;not sure if that is a good thing or not but at least I&#8217;m getting 5 hours or so and that is about normal for me&#8230;but that does leave me a little worn out most days but I guess that&#8217;s normal too&#8230;.got a few things done yesterday along with the two bike rides but I was really looking forward to the rain allowing me to take a day off to rest my legs today&#8230;but, I don&#8217;t see any rain on the radar so my next decision is whether to get on the bike before I head out for the grocery run or to wait until I get back&#8230;it&#8217;s warm enough at 52 degrees but I just don&#8217;t have any motivation yet and getting wet at now 51 degrees is not too pleasant&#8230;so I may just drink coffee and read the news instead of rushing out there&#8230;I just cleaned the bike and really don&#8217;t want to get it mucked up again&#8230;I know I will at some point but I only have about 160 miles to go to get to my goal so maybe I&#8217;ll wait and hope for rain&#8230;.not much to do today&#8230;I am going to clean some today and defrost the upstairs fridge if it rains&#8230;if not, I&#8217;m going to get two rides in and then clean&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it seems that I have fallen into a pattern with my sleep over the past week or so&#8230;up at 4:30 and then back to bed until 6 or so&#8230;not sure if that is a good thing or not but at least I&#8217;m getting 5 hours or so and that is about normal for me&#8230;but that &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=21027\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21027","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21027"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21027\/revisions"}],"predecessor-version":[{"id":21028,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21027\/revisions\/21028"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21027"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}