{"id":21127,"date":"2020-10-17T14:25:15","date_gmt":"2020-10-17T18:25:15","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21127"},"modified":"2020-10-17T14:25:15","modified_gmt":"2020-10-17T18:25:15","slug":"took-a-ride-today","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=21127","title":{"rendered":"Took a ride today&#8230;"},"content":{"rendered":"<p>Well&#8230;with all of the lung problems I&#8217;ve had since Tuesday, I was staying off the bike since I could barely breathe without coughing my lungs out&#8230;but they appeared to be getting better so I got on the bike today for a short 12 miler&#8230;.and, while it wasn&#8217;t a mistake, I am not as healed as I thought I was since I did start to lose my breath after about 8 miles and now I am coughing again and can only take about half breaths before it hurts&#8230;it was still a nice ride but the first one in long pants since April with the temp only being 44 when I left here and that is too cold for shorts. It looks like I&#8217;ll have tomorrow to continue to heal with the rain that is forecast for the whole day so that might just work out okay&#8230;still have 260 miles to go to get to my last goal and I&#8217;m not too motivated to make it after hitting 5K for the year&#8230;.it feel good to be able to walk without pain for the first time in months&#8230;.but it is still hard to cut out the calories I need with not riding&#8230;looks like dinner is going to be apples, tomatoes and a handful of tortilla chips again&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;with all of the lung problems I&#8217;ve had since Tuesday, I was staying off the bike since I could barely breathe without coughing my lungs out&#8230;but they appeared to be getting better so I got on the bike today for a short 12 miler&#8230;.and, while it wasn&#8217;t a mistake, I am not as healed as &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=21127\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Took a ride today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21127","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21127"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21127\/revisions"}],"predecessor-version":[{"id":21128,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21127\/revisions\/21128"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21127"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}