{"id":21308,"date":"2020-11-15T08:01:03","date_gmt":"2020-11-15T13:01:03","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21308"},"modified":"2020-11-15T08:01:03","modified_gmt":"2020-11-15T13:01:03","slug":"november-15th-12","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=21308","title":{"rendered":"November 15th"},"content":{"rendered":"<p>Well&#8230;running a little late this morning and it&#8217;s just that I was a little distracted with the F1 race and MotoGP starting in a few minutes and reading all the news already&#8230;I did sleep better last night and didn&#8217;t get up til almost 6&#8230;when it got to 5:44 I gave up trying and just got up&#8230;and that&#8217;s okay since I slept with strange, strange dreams and that means I got into deep sleep that I haven&#8217;t been able to do for a few days&#8230;I am thinking about getting out for a ride since there is a dry slot that is coming over right now and the rain will be stopping for a couple of hours or so&#8230;and it is about 50 out there right now so I should take advantage of it even though I had planned for today to be an off day&#8230;.still having the problems with thighs hurting like crazy at the end of the ride and that is new so I&#8217;m not sure why that would be&#8230;not going any harder than normal so I am a little confused&#8230;.didn&#8217;t get anything done yesterday but really didn&#8217;t have to so I think I may be able to keep the guilts at bay today&#8230;don&#8217;t really have much to do today, either, but clean and I should do the kitchen so that will be the plan for the day&#8230;but it&#8217;s still early so I guess I can take it easy for a bit and watch the race first&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a little late this morning and it&#8217;s just that I was a little distracted with the F1 race and MotoGP starting in a few minutes and reading all the news already&#8230;I did sleep better last night and didn&#8217;t get up til almost 6&#8230;when it got to 5:44 I gave up trying and just got &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=21308\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21308","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21308"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21308\/revisions"}],"predecessor-version":[{"id":21309,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21308\/revisions\/21309"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21308"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}