{"id":21337,"date":"2020-11-19T07:00:24","date_gmt":"2020-11-19T12:00:24","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21337"},"modified":"2020-11-19T07:00:24","modified_gmt":"2020-11-19T12:00:24","slug":"november-19th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=21337","title":{"rendered":"November 19th"},"content":{"rendered":"<p>Well&#8230;that was a little iffy&#8230;I did sleep until 5:30 but couldn&#8217;t get back to sleep after that&#8230;one good thing is I finally didn&#8217;t wheeze at all and the coughing is down to almost nothing&#8230;and I don&#8217;t feel like I can&#8217;t catch my breath anymore&#8230;and I wasn&#8217;t exhausted yesterday&#8230;okay, just a little in the afternoon but it&#8217;s better than it has been&#8230;I think I&#8217;ve figured out why my legs and everything else has been hurting lately and I can trace it back to riding&#8230;in the past week or so, every time I went out the wind was blowing 15+ mostly from the SW and that means I have about 6 miles to do into that wind every day before I make the turn to go north&#8230;and that puts a lot of strain on me trying to maintain close to 15 mph into that wind&#8230;.and today looks like it&#8217;s going to be another bad one with another wind advisory of 25+ wind and gusts to almost 50 starting around 10am&#8230;.so I&#8217;ll need to get out before then&#8230;it is already 46 outside so I can go as soon as it gets light&#8230;I do have some painting on the back door to do today and I need to replace the weatherstripping that has stuck to the door and removed some paint&#8230;.and then I need to lube the stripping with my chain lube that has parifin and teflon in it so it won&#8217;t stick again just like I did for the front door&#8230;.and it is going to be warm enough to leave the back door open while it dries&#8230;.but, right now I need more coffee and to read some news&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was a little iffy&#8230;I did sleep until 5:30 but couldn&#8217;t get back to sleep after that&#8230;one good thing is I finally didn&#8217;t wheeze at all and the coughing is down to almost nothing&#8230;and I don&#8217;t feel like I can&#8217;t catch my breath anymore&#8230;and I wasn&#8217;t exhausted yesterday&#8230;okay, just a little in the afternoon but &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=21337\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21337","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21337"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21337\/revisions"}],"predecessor-version":[{"id":21338,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21337\/revisions\/21338"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21337"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}