{"id":21821,"date":"2021-01-30T08:08:50","date_gmt":"2021-01-30T13:08:50","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=21821"},"modified":"2021-01-30T08:09:17","modified_gmt":"2021-01-30T13:09:17","slug":"january-30th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=21821","title":{"rendered":"January 30th"},"content":{"rendered":"<p>Well&#8230;cripes, running really late this morning and I know what the reason is&#8230;had a few cocktails last night after taking the week off and I didn&#8217;t get out of bed until 7:30&#8230;.I had almost forgotten how crappy I feel after a cocktail night and how much I need coffee to get over that and I&#8217;m sure I don&#8217;t like it so I&#8217;m glad I took the week off and I think I&#8217;m going down to two nights a week&#8230;.just too hard on me and I don&#8217;t want to deal with that anymore&#8230;.I did get out for a bike ride yesterday and I hope to get out again today since it felt good to finally get some exercise after a few days off&#8230;.I do need to set the new bike up on the trainer when I move so I can ride every day and get my miles in&#8230;and I&#8217;m going to buy a weight machine so I can get back to getting toned every day, too, and that will be part of my fitness room that I am going to set up in the basement&#8230;didn&#8217;t get anything else done but run around and continue to work on getting the loan papers together so I can close in a couple of weeks&#8230;.and today is going to be the same except for working on getting some packing done&#8230;lots of garbage bags for clothes and everything else&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;cripes, running really late this morning and I know what the reason is&#8230;had a few cocktails last night after taking the week off and I didn&#8217;t get out of bed until 7:30&#8230;.I had almost forgotten how crappy I feel after a cocktail night and how much I need coffee to get over that and I&#8217;m &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=21821\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-21821","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21821"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21821\/revisions"}],"predecessor-version":[{"id":21823,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/21821\/revisions\/21823"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21821"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}