{"id":23607,"date":"2021-11-28T07:11:44","date_gmt":"2021-11-28T12:11:44","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23607"},"modified":"2021-11-28T07:11:44","modified_gmt":"2021-11-28T12:11:44","slug":"november-28th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=23607","title":{"rendered":"November 28th"},"content":{"rendered":"<p>Well&#8230;darn, another 5:13 morning and I didn&#8217;t sleep for crap last night&#8230;.tried to get a little more sleep but gave up at around 6&#8230;but, I feel okay so I guess that&#8217;s something&#8230;.I did get out to get the paper this morning and the roads are really icy up here&#8230;the summer tires did okay but I am going to put the winter ones on this week&#8230;.I did ask if there was a self serve car wash when I went out to get the paper this morning and there is one on Sherman so that is only a mile or so from here so I&#8217;ll look for it when I go out for groceries wed&#8230;.I did get a ride in yesterday but not much more than that with the Michigan game on and taking up 3 1\/2 hours in the afternoon&#8230;I am over 100 miles on the inside bike and over 8 hours in time on it and I hope I can get another 100-200 miles before the end of the year&#8230;that should get me to 4700 miles or so and that&#8217;s not a bad year&#8230;..and this year I can start riding on the 1st of the year and should have close to a thousand miles before I get out on the trails&#8230;.not much to do today&#8230;Man U plays at 11:30 so I need to get the bike ride in before that and maybe even some cleaning&#8230;.Meijers has pork shoulders on sale this week for 99cents a pound so I&#8217;m going to get one and cook it in the instant pot and that will give me protein for the entire week after I finish off the turkey&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;darn, another 5:13 morning and I didn&#8217;t sleep for crap last night&#8230;.tried to get a little more sleep but gave up at around 6&#8230;but, I feel okay so I guess that&#8217;s something&#8230;.I did get out to get the paper this morning and the roads are really icy up here&#8230;the summer tires did okay but I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=23607\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23607","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23607"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23607\/revisions"}],"predecessor-version":[{"id":23608,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23607\/revisions\/23608"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23607"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}