{"id":23757,"date":"2021-12-19T17:28:03","date_gmt":"2021-12-19T22:28:03","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23757"},"modified":"2021-12-19T17:28:03","modified_gmt":"2021-12-19T22:28:03","slug":"i-like-cooked-cauliflower","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=23757","title":{"rendered":"I like cooked cauliflower&#8230;"},"content":{"rendered":"<p>Well&#8230;.how&#8217;s that for a title? I bought a head of cauliflower Wed at Aldi for 1.99 which is pretty cheap, and I finished it up for dinner today&#8230;cooked it in my Cuisinart pots with a steamer inside and it only took about 8 minutes to steam&#8230;and, while I was making dinner, my curiosity pushed my to check the calories for a cup of cauliflower and I really laughed out loud&#8230;50 calories&#8230;yep, only 50 calories for all of that food so that makes my entire dinner today about 300 calories and lunch was about the same&#8230;I did make some scalloped potatoes from a box I got at Aldi&#8217;s, too, and they aren&#8217;t bad for 69 cents and I can get three meals out of them to go with the chicken thigh I had left over from earlier in the week&#8230;so, that makes my day about 600 calories or so but the bulk of the cauliflower has me feeling really full&#8230;.didn&#8217;t do much today other than finish up the sanding, vacuumed up the dust, and wiped everything down so the new paint will stick to the window&#8230;need to mask the window off tomorrow and then get back on the bike after being lazy today&#8230;.but my legs and hips have been hurting so I needed to take a day off&#8230;and they do feel better so I guess it was the right decision&#8230;I do need to maintain this old body better if I want to keep going for another 15 years&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.how&#8217;s that for a title? I bought a head of cauliflower Wed at Aldi for 1.99 which is pretty cheap, and I finished it up for dinner today&#8230;cooked it in my Cuisinart pots with a steamer inside and it only took about 8 minutes to steam&#8230;and, while I was making dinner, my curiosity pushed my &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=23757\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I like cooked cauliflower&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23757","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23757"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23757\/revisions"}],"predecessor-version":[{"id":23758,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23757\/revisions\/23758"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23757"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}