{"id":23855,"date":"2022-01-03T07:40:36","date_gmt":"2022-01-03T12:40:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23855"},"modified":"2022-01-03T07:40:36","modified_gmt":"2022-01-03T12:40:36","slug":"january-3rd-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=23855","title":{"rendered":"January 3rd"},"content":{"rendered":"<p>Well&#8230;made it all the way till 6:48 this morning but I feel like it was 4:48&#8230;.just worn out again today but I hope that changes with the changes I&#8217;m going to make starting today&#8230;just need to take better care of myself and lose some weight&#8230;and save some money that I don&#8217;t need to spend every week&#8230;.I did take the day off the bike yesterday and I&#8217;m a little confused why my legs and back hurt this morning&#8230;probably slept wrong but it is still annoying&#8230;I do need to clean some today but I&#8217;m not sure why with the work I need to do on the windows that will spread dust everywhere&#8230;.I guess it&#8217;s like doing the snow when we only got about 3 inches&#8230;need to stay on top of it so the place doesn&#8217;t get out of hand&#8230;.I did just veg the whole day off yesterday so I can&#8217;t do that again today&#8230;.need to keep my schedule but I can be a little flexible on when I get started&#8230;still pretty geeked that I figured out the play in the swingarms on the bikes&#8230;I did pull out the instructions that came with them and there is no mention of the adjustment and I wonder why&#8230;taking the play out really made both of them solid again and I can&#8217;t wait to ride them outside&#8230;.not much to do today&#8230;.going to get on the bike here in\u00a0 a minute but want to read the news first&#8230;and I&#8217;m feeling the first tinges of the coffee starting to work so I need more of that&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;made it all the way till 6:48 this morning but I feel like it was 4:48&#8230;.just worn out again today but I hope that changes with the changes I&#8217;m going to make starting today&#8230;just need to take better care of myself and lose some weight&#8230;and save some money that I don&#8217;t need to spend every &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=23855\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23855","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23855"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23855\/revisions"}],"predecessor-version":[{"id":23856,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23855\/revisions\/23856"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23855"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}