{"id":23891,"date":"2022-01-07T13:46:05","date_gmt":"2022-01-07T18:46:05","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=23891"},"modified":"2022-01-07T13:46:05","modified_gmt":"2022-01-07T18:46:05","slug":"im-exhausted-2","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=23891","title":{"rendered":"I&#8217;m exhausted&#8230;"},"content":{"rendered":"<p>Well&#8230;after being good all week, I really expected to have energy all week like I started out&#8230;but I hit the wall today and feel exhausted and I wonder why that would be? Have been sleeping okay or no worse than normal but as I sit here doing this, I am just drained and don&#8217;t want to do any work at all&#8230;I know I&#8217;ve been shoveling a lot of snow the past couple of days and that is not easy but it didn&#8217;t have any effect yesterday&#8230;I wonder if I&#8217;m back to not eating enough? I had a half a chicken breast and some cauliflower for dinner and a small plate of spaghetti for lunch and I guess that&#8217;s only about 800 calories and if I&#8217;m honest, I know that&#8217;s not enough with the bike ride burning 600 and snow shoveling another 400&#8230;but I need to maintain my weight this winter instead of gaining the normal 12 pounds&#8230;.just don&#8217;t feel like working on the windows today&#8230;I do need to remember to just live instead of working all the time but the work won&#8217;t get done unless I suck it up and get at it&#8230;aargh&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after being good all week, I really expected to have energy all week like I started out&#8230;but I hit the wall today and feel exhausted and I wonder why that would be? Have been sleeping okay or no worse than normal but as I sit here doing this, I am just drained and don&#8217;t want &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=23891\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I&#8217;m exhausted&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-23891","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23891"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23891\/revisions"}],"predecessor-version":[{"id":23892,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/23891\/revisions\/23892"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23891"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}