{"id":2506,"date":"2011-03-30T07:46:21","date_gmt":"2011-03-30T11:46:21","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=2506"},"modified":"2011-03-30T07:46:21","modified_gmt":"2011-03-30T11:46:21","slug":"march-30th","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=2506","title":{"rendered":"March 30th"},"content":{"rendered":"<p>Well&#8230;a pretty nice day yesterday but I don&#8217;t remember who won at pool&#8230;I think it was Tom but I&#8217;m not sure&#8230;the car started for a whole day and I think it may be fixed so that takes a load off&#8230;okay, I feel pretty crappy right now&#8230;it just hit me so it must be a calorie deficit from yesterday&#8230;only had a burger for lunch and that was it&#8230;.not more than 800 cals or so for the day and that&#8217;s not enough. So, I&#8217;m making a whole chicken today and am going to make up for yesterday by eating a ton today&#8230;going to be out on the bike, too, so I should feel better in the aft. Not much to do today&#8230;.going to take it kind of easy until the Wings game later and just get some resumes out&#8230;..I&#8217;m sure I&#8217;ll have topics for later&#8230;. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;a pretty nice day yesterday but I don&#8217;t remember who won at pool&#8230;I think it was Tom but I&#8217;m not sure&#8230;the car started for a whole day and I think it may be fixed so that takes a load off&#8230;okay, I feel pretty crappy right now&#8230;it just hit me so it must be a calorie &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=2506\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-2506","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/2506","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2506"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/2506\/revisions"}],"predecessor-version":[{"id":2507,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/2506\/revisions\/2507"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2506"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2506"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2506"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}