{"id":25331,"date":"2022-06-19T07:41:58","date_gmt":"2022-06-19T11:41:58","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25331"},"modified":"2022-06-19T07:41:58","modified_gmt":"2022-06-19T11:41:58","slug":"june-19th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=25331","title":{"rendered":"June 19th"},"content":{"rendered":"<p>Well&#8230;damn, feel like crap this morning and did it to myself&#8230;and that makes me feel even worse&#8230;..my right foot is swelled up like every time I do this stupid crap and I wonder how I keep doing this at my advanced age? Shouldn&#8217;t I have this figured out? Crap, crap, crap&#8230;..at least I had the top down on the car when I went out to get the paper this morning and that woke me up a bit&#8230;.got some bad news from T at 5 am this morning&#8230;her mom fell down the stairs at her house and broke her arm in two places&#8230;what else is she going to have to go through? I feel so bad for her and her mom&#8230;and that puts my small troubles in perspective&#8230;.another crap&#8230;.I don&#8217;t want to get on the bike this morning&#8230;I really don&#8217;t want to do anything&#8230;.can I just sit here on my couch? Nope&#8230;..is there a reset button I can push for my brain? It seems that&#8217;s what I need today but if I don&#8217;t get on the bike my day will be bathed in guilt and I&#8217;ll feel even worse&#8230;didn&#8217;t get anything done yesterday but laundry and the day feels like such a waste&#8230;.I did do 30 on the bike but that is the minimum now it seems&#8230;okay, this has gotten to be too much work and I don&#8217;t want to do it anymore&#8230;.and it&#8217;s father&#8217;s day and I&#8217;ll only hear from my daughter&#8230;.not from the boys&#8230;how crappy is that? More later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, feel like crap this morning and did it to myself&#8230;and that makes me feel even worse&#8230;..my right foot is swelled up like every time I do this stupid crap and I wonder how I keep doing this at my advanced age? Shouldn&#8217;t I have this figured out? Crap, crap, crap&#8230;..at least I had the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=25331\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25331","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25331"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25331\/revisions"}],"predecessor-version":[{"id":25332,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25331\/revisions\/25332"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25331"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}