{"id":25429,"date":"2022-07-03T06:47:59","date_gmt":"2022-07-03T10:47:59","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25429"},"modified":"2022-07-03T06:47:59","modified_gmt":"2022-07-03T10:47:59","slug":"july-3rd-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=25429","title":{"rendered":"July 3rd"},"content":{"rendered":"<p>Well&#8230;damn, I&#8217;m getting tired of getting up at any time that has a 5 in front of it&#8230;and today it was 5:14 and that kind of sucks&#8230;I mean I just read a study that says anything under 7 hours means that you are going to die earlier that people who sleep well but I really don&#8217;t know what to do about it&#8230;don&#8217;t want to take the otc sleeping pills again since they make me sluggish all morning so I guess I&#8217;ll have to think about it a bit&#8230;I did have a pleasant surprise this morning when the car sounded normal when it was kind of loud when I went to the beach Friday&#8230;.okay, I floored it in 5th at about 20 so that could have done it&#8230;I would like to get a new car before this exhaust goes so I can save 4-500 bucks&#8230;I did see the fireworks from my front porch last night and that was kind of cool&#8230;was not going to go down the hill to see them&#8230;.have seen enough fireworks in my life and I&#8217;m not going to make any effort to see them again&#8230;.I had a laugh yesterday when I steamed my first batch of green beans out of my garden&#8230;had a half a plate of them and, as always, I had to check how many calories they have in them&#8230;each bean has about 3 calories in it so the plate full only had about 60 calories&#8230;.I had estimated that it would have been about 150 so I stayed under a thousand for the day, not that it was the plan but it worked out okay&#8230;.I do need to get on the bike right now at 6:45 if I&#8217;m to get two in before the F1 race on at 10 but it is not too attractive sitting here right now&#8230;I could use a day off at some point but I&#8217;m not sure what the point would be&#8230;not much to do today&#8230;.oh, the damn weather force field that keeps the rain away worked again last night when a storm with thunder in it was heading right toward us but fell apart just as it was hitting the coastline&#8230;and that really sucks since my lawn is dying&#8230;I think I&#8217;m just going to wing it today and not plan anything&#8230;.have missed the tour de France that started a couple of days ago so I&#8217;ll have to remember that for later this morning&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I&#8217;m getting tired of getting up at any time that has a 5 in front of it&#8230;and today it was 5:14 and that kind of sucks&#8230;I mean I just read a study that says anything under 7 hours means that you are going to die earlier that people who sleep well but I really &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=25429\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25429","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25429"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25429\/revisions"}],"predecessor-version":[{"id":25430,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25429\/revisions\/25430"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25429"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}