{"id":25604,"date":"2022-07-28T07:08:10","date_gmt":"2022-07-28T11:08:10","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=25604"},"modified":"2022-07-28T07:08:10","modified_gmt":"2022-07-28T11:08:10","slug":"july-28th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=25604","title":{"rendered":"July 28th"},"content":{"rendered":"

Well…let it rain! Woke up to the nice surprise that it is raining and the radar looks like it will be raining for an hour or so…what do I do with that hour where I don’t have to rush to get out on the bike? It is kind of luxurious to have that hour to just sit here and have coffee with knowing I can’t do anything…maybe I’ll do this and then make the macaroni\/tuna salad I am planning for today….I do have to chop veggies for it but I’m not sure if I want to work that hard right now…I did sleep okay last night and didn’t get out of bed til 6:22 and have a lot of energy right now with being good for the 4th day in a row…the elbow I banged yesterday is not hurting nearly as much as it was so that is cool and I think the overnight ibuprofen helped that…I really thought I’d be sore from playing in the waves yesterday since I was in there for a long time and had quite a few good rides that tossed me right up on the beach and I did a little tumbling from it…way too much fun…wonder if the two day rule will be in effect and I’ll hurt tomorrow? I have been avoiding red meat for the past couple of weeks to try to ensure that my cholesterol will be tolerable for my checkup Monday but I am getting tired of chicken so I may just switch over to veggies and pasta for the next few days…going to try mayo in the first batch of pasta salad just to see what it tastes like but will probably go back to whip for the next one….the recipe is a very simple one with just pasta, tuna, onions, green pepper, celery, salt and pepper with mayo and it will be nice to add a new dish to my\u00a0 daily meals….to get away from chips with sandwiches that has gotten pretty boring…not much to do today….the mega has gotten up to a billion dollars so I need to get to the bank to get some cash so I can buy some tickets for the Friday night drawing…608 million in cash? Yeah, I can use that…and it would be cool to make everyone I know a millionaire….and it will give me the chance to dream a little for 6 bucks….more later…<\/p>\n","protected":false},"excerpt":{"rendered":"

Well…let it rain! Woke up to the nice surprise that it is raining and the radar looks like it will be raining for an hour or so…what do I do with that hour where I don’t have to rush to get out on the bike? It is kind of luxurious to have that hour to … Continue reading July 28th<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-25604","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25604"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25604\/revisions"}],"predecessor-version":[{"id":25605,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/25604\/revisions\/25605"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25604"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}