{"id":26202,"date":"2022-10-15T12:03:40","date_gmt":"2022-10-15T16:03:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26202"},"modified":"2022-10-15T12:28:13","modified_gmt":"2022-10-15T16:28:13","slug":"that-was-brutal-4","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26202","title":{"rendered":"That was brutal&#8230;"},"content":{"rendered":"<p>Well&#8230;I did get a bike ride in this morning but it was one of the most brutal rides I&#8217;ve ever done with the wind just howling&#8230;should have realized that when I could hear the wind just sitting here on the couch before I went out&#8230;I do feel like a slacker, though, when I decided to only do one ride when I was coming through the tunnel of trees out by the beach and my legs hurt so bad after a climb into the wind&#8230;.but, the wind was so brutal that a ride that normally takes around an hour and 10 minutes took me an hour and a half today&#8230;.and the wind was so strong that I had to shift all the way down to 2nd on the back sprockets and could barely make any headway on the point&#8230;the worst thing was when I crested the hill going to the beach and the wind was so nuts it stopped me dead and I had to ride down the hill in 3rd when I normally just coast down it to the boardwalk and get up to 20mph or so&#8230;I know I&#8217;m going to be really sore tomorrow and I may just have to take a day off&#8230;even after doing more than 5,000 miles this year, I still feel the guilt when I take any time off&#8230;.and if the wind goes down, I&#8217;ll probably be out on the bike again&#8230;yeah, I&#8217;m that stupid&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I did get a bike ride in this morning but it was one of the most brutal rides I&#8217;ve ever done with the wind just howling&#8230;should have realized that when I could hear the wind just sitting here on the couch before I went out&#8230;I do feel like a slacker, though, when I decided to &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26202\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">That was brutal&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26202","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26202"}],"version-history":[{"count":3,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26202\/revisions"}],"predecessor-version":[{"id":26205,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26202\/revisions\/26205"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26202"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}