{"id":26309,"date":"2022-10-30T14:01:39","date_gmt":"2022-10-30T18:01:39","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26309"},"modified":"2022-10-30T14:01:39","modified_gmt":"2022-10-30T18:01:39","slug":"hard-rides-today","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26309","title":{"rendered":"Hard rides today&#8230;"},"content":{"rendered":"<p>Well&#8230;sitting here watching the Lions and they are up 21-7 in the first half and I really don&#8217;t know what to think about that&#8230;.I did get two outdoor rides in this morning but they were the hardest I&#8217;ve done in a long time&#8230;not hard in going hard but hard to get through since my legs were so flat&#8230;from the start of the first ride my legs were not doing what I expected and by the middle of the second they were in pain and it was a struggle to get back here with my left sciatica pinched since I have very little padding left back there&#8230;and I was up off the seat about every 100 yards to just deal with the pain and my back even started to hurt&#8230;so this is starting to concern me because it&#8217;s like nothing I&#8217;ve felt before&#8230;at least I have a doctor&#8217;s appointment Tuesday so I can ask about it&#8230;whatever it is, I sure don&#8217;t like it at all&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;sitting here watching the Lions and they are up 21-7 in the first half and I really don&#8217;t know what to think about that&#8230;.I did get two outdoor rides in this morning but they were the hardest I&#8217;ve done in a long time&#8230;not hard in going hard but hard to get through since my legs &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26309\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hard rides today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26309","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26309"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26309\/revisions"}],"predecessor-version":[{"id":26310,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26309\/revisions\/26310"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26309"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}