{"id":26465,"date":"2022-11-19T07:29:31","date_gmt":"2022-11-19T12:29:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26465"},"modified":"2022-11-19T07:29:31","modified_gmt":"2022-11-19T12:29:31","slug":"november-19th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26465","title":{"rendered":"November 19th"},"content":{"rendered":"<p>Well&#8230;boy, my crappy sleep is getting pretty consistent&#8230;.always up between 4 and 4:30 and then out of bed around 6 or so&#8230;and I just can&#8217;t get going&#8230;and that is pretty consistent, too&#8230;.didn&#8217;t get a damn thing done yesterday and I am going to do the same thing today&#8230;I am going to try to\u00a0 clean my freezer today and maybe even work on the dining room if I can keep my head out of books today&#8230;.but that may be harder than I think&#8230;.I am getting concerned that there may be a big underlying problem with my back since it still hurts and I haven&#8217;t been on the outdoor bike in a few days&#8230;but one weird thing is that it didn&#8217;t hurt shoveling the snow yesterday and it should have&#8230;.but it does hurt now just sitting here and that is is just so damn annoying&#8230;.I am watching Canadian tv right now and the ads are so different than the US&#8230;just like watching UK tv&#8230;have stopped using the generic flonase to try to get my immune system working better and now I&#8217;m suffering for it&#8230;.might have to try something else&#8230;I am running the hepa filter and that seems to help a bit but not as much as the flonase&#8230;damn&#8230;not much to do today&#8230;.I do need to get on the bike after F1 qualifying and then I need to figure out what to eat today&#8230;.still have leftover chicken and some ham but I am getting tired of them both so I may make some chicken tenders and tots&#8230;yeah, I know that&#8217;s bad for me but I&#8217;m not frying them so I guess that&#8217;s a plus&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;boy, my crappy sleep is getting pretty consistent&#8230;.always up between 4 and 4:30 and then out of bed around 6 or so&#8230;and I just can&#8217;t get going&#8230;and that is pretty consistent, too&#8230;.didn&#8217;t get a damn thing done yesterday and I am going to do the same thing today&#8230;I am going to try to\u00a0 clean my &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26465\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26465","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26465"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26465\/revisions"}],"predecessor-version":[{"id":26466,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26465\/revisions\/26466"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26465"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}