{"id":26505,"date":"2022-11-24T07:48:09","date_gmt":"2022-11-24T12:48:09","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26505"},"modified":"2022-11-24T07:48:09","modified_gmt":"2022-11-24T12:48:09","slug":"november-24th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26505","title":{"rendered":"November 24th"},"content":{"rendered":"<p>Well&#8230;it&#8217;s so damn depressing when you discover that riding the bike is what is causing the back pain that has been plaguing your life for more than a month&#8230;.oh,well&#8230;so it looks like I&#8217;ll be using the heating pad after I get off the bike from now on&#8230;had an okay day yesterday but didn&#8217;t get a lot done other than the rides and cooking my t-day meal a day early so I can take today off and watch soccer and football&#8230;but to do that I need to get on the bike here in a few minutes and I sure don&#8217;t feel like it&#8230;.I wonder if I should have the heating pad on now before I get on the bike? That may be something to try at some point&#8230;the turkey I cooked yesterday came out okay but I am tired of turkey&#8230;but I am going to make soup since I have all the ingredients here and that will take up less space in the freezer than the carcasses do&#8230;.and I think I&#8217;ll make it in the instant pot since it shortens up the work time and comes out good&#8230;at least it does with the ham soup I&#8217;ve made before&#8230;.not much to do today&#8230;.just can&#8217;t get going but I need to right now&#8230;.the Lions play at 12:30 so that is the target time for being done with everything today and I&#8217;m not sure if I can get there or not&#8230;it&#8217;s 7:46 right now and I really could use a day off&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s so damn depressing when you discover that riding the bike is what is causing the back pain that has been plaguing your life for more than a month&#8230;.oh,well&#8230;so it looks like I&#8217;ll be using the heating pad after I get off the bike from now on&#8230;had an okay day yesterday but didn&#8217;t get a &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26505\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 24th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26505","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26505"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26505\/revisions"}],"predecessor-version":[{"id":26506,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26505\/revisions\/26506"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26505"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}