{"id":26517,"date":"2022-11-26T07:25:25","date_gmt":"2022-11-26T12:25:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26517"},"modified":"2022-11-26T07:25:25","modified_gmt":"2022-11-26T12:25:25","slug":"november-26th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26517","title":{"rendered":"November 26th"},"content":{"rendered":"

Well…trying something new this morning with heating my back before I get out on the bike this morning….it was not as bad yesterday but I still had a hitch in it when I got up this morning that hurt a bit….woke up around 5 this morning but was able to go back to sleep until after 6 so I can live with that….and I feel okay today if just a little worn out but that is pretty normal….had an okay day yesterday but again, didn’t get a lot done and if I just get the two bike rides in today I’ll be happy….still can’t get motivated to do much else right now and with Michigan playing at noon my schedule is pretty full until later in the day…have to check the weather to see if it is going to rain today but I think that’s for tomorrow….and that may give me a day off the bike so I can make soup…and it looks like this is the last of the warm weather for the year so I’ll be back on the indoor bike late next week…I did get over 5,600 miles yesterday so that makes it a good year even if I didn’t make the goal of 6K for the year…and I may just take the day off tomorrow to have a lazy one like I do when I’m riding indoors….not sure yet…not much to do today…just waiting for the sun to come up so I can get on the bike but I need more coffee first….I really do need to start getting rid of the cobwebs in the kitchen and clean the floor and I am going to try to do that…but I won’t feel guilty if I don’t….more later…<\/p>\n","protected":false},"excerpt":{"rendered":"

Well…trying something new this morning with heating my back before I get out on the bike this morning….it was not as bad yesterday but I still had a hitch in it when I got up this morning that hurt a bit….woke up around 5 this morning but was able to go back to sleep until … Continue reading November 26th<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26517","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26517"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26517\/revisions"}],"predecessor-version":[{"id":26518,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26517\/revisions\/26518"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26517"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}