{"id":26519,"date":"2022-11-26T12:40:21","date_gmt":"2022-11-26T17:40:21","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26519"},"modified":"2022-11-26T12:40:21","modified_gmt":"2022-11-26T17:40:21","slug":"two-rides-again-today","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26519","title":{"rendered":"Two rides again today&#8230;"},"content":{"rendered":"<p>Well&#8230;man, it was windy out there this morning and it is just brutal when it blows out of the west at 20&#8230;so I did the first ride in full thermasuit but it warmed up enough to get my last ride for the year in shorts on the second one&#8230;I did give up at about half way when the gusts went over 25 and I could feel my back starting to hurt along with my legs so that was good decision and I just finished up my first heat session so we&#8217;ll see how it works with the back pain&#8230;okay, need to watch the Michigan game&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;man, it was windy out there this morning and it is just brutal when it blows out of the west at 20&#8230;so I did the first ride in full thermasuit but it warmed up enough to get my last ride for the year in shorts on the second one&#8230;I did give up at about half &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26519\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Two rides again today&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26519","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26519"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26519\/revisions"}],"predecessor-version":[{"id":26520,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26519\/revisions\/26520"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26519"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}