{"id":26541,"date":"2022-11-29T07:48:12","date_gmt":"2022-11-29T12:48:12","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26541"},"modified":"2022-11-29T07:48:12","modified_gmt":"2022-11-29T12:48:12","slug":"november-29th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26541","title":{"rendered":"November 29th"},"content":{"rendered":"<p>Well&#8230;boy, that was a hard night and I think I got about 4 hours of sleep with being good last night&#8230;took about two hours to get to sleep and then up at 2:24 then struggled to get back to sleep for another couple of hours and tossed and turned until I got out of bed at 7&#8230;but, I feel okay this morning so I&#8217;ll take it&#8230;.my back still hurts and I am going to hurt it again here in a little while with riding outdoors twice today&#8230;the wind is up to around 9 so it may be a chore but will be my last chance to ride outdoors this year so I want to take it&#8230;we have gale warnings out here for tonight through Thursday with the wind forecast to be 30-40 out of the west with the cold front coming in and then the temps crash down to the 30&#8217;s for highs and I just don&#8217;t want to get that cold&#8230;and it will be pretty windy and I won&#8217;t go out in that again since it keeps hurting my back doing that&#8230;didn&#8217;t get a lot done yesterday and today is going to be just riding the bike and then watching the US play Iran at 2 this afternoon&#8230;and the US needs to win or they are out of the world cup&#8230;not much to do today&#8230;don&#8217;t need to cook today with finishing up the leftovers and having the new soup I made which will keep me going for a couple of days&#8230;.then I will be done with turkey for the year&#8230;sure hope they have ham on sale for the holidays&#8230;haven&#8217;t had one of those since early in the year and I could use one about now&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;boy, that was a hard night and I think I got about 4 hours of sleep with being good last night&#8230;took about two hours to get to sleep and then up at 2:24 then struggled to get back to sleep for another couple of hours and tossed and turned until I got out of bed &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26541\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26541","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26541"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26541\/revisions"}],"predecessor-version":[{"id":26542,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26541\/revisions\/26542"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26541"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}