{"id":26606,"date":"2022-12-08T07:22:50","date_gmt":"2022-12-08T12:22:50","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26606"},"modified":"2022-12-08T07:22:50","modified_gmt":"2022-12-08T12:22:50","slug":"december-8th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26606","title":{"rendered":"December 8th"},"content":{"rendered":"<p>Well&#8230;damn, up at 4:08 this morning but laid back down til a little after 6 but didn&#8217;t feel like there was any sleep in there but there must have been&#8230;no dreams at all, though, and that means the sleep was pretty crappy&#8230;at least my back doesn&#8217;t hurt too much today but my abs do and that sucks&#8230;.it looks like I&#8217;ll be riding indoors this morning with the temp only getting to 30 or so but I may get outside later if I get motivated&#8230;.if I ride twice a day for the rest of the month, I may get close to the goal for the year since I&#8217;m sitting at 5,800 as of yesterday but to do another 250 miles by the end of the month? Not sure if that&#8217;s doable but I do feel good that I did as many as I have&#8230;.didn&#8217;t get much done but laundry yesterday and I really should get to work on this place today but it&#8217;s unusual that I have such a lack of motivation that has gone on for months now&#8230;should have finished the dining room by now and I know all I have to do is start but I just don&#8217;t feel like it&#8230;.oh, well&#8230;going to be working on leftovers for the next couple of days but I do need to cook\u00a0 some of the chicken I got yesterday&#8230;but that will wait til tomorrow since I still have soup to use and tons of ham left&#8230;.not much to do today&#8230;just need to get on the bike by 8 so that gives me time to read some news and have another cup of coffee&#8230;.I think I&#8217;ll hit 1,000 miles indoors this morning and that has been a lot of work&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up at 4:08 this morning but laid back down til a little after 6 but didn&#8217;t feel like there was any sleep in there but there must have been&#8230;no dreams at all, though, and that means the sleep was pretty crappy&#8230;at least my back doesn&#8217;t hurt too much today but my abs do and &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26606\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26606","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26606"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26606\/revisions"}],"predecessor-version":[{"id":26607,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26606\/revisions\/26607"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26606"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}