{"id":26681,"date":"2022-12-19T07:21:26","date_gmt":"2022-12-19T12:21:26","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26681"},"modified":"2022-12-19T07:21:26","modified_gmt":"2022-12-19T12:21:26","slug":"december-19th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26681","title":{"rendered":"December 19th"},"content":{"rendered":"<p>Well&#8230;cripes&#8230;the damn computer updated last night and it has taken me a half hour to get it running again&#8230;.didn&#8217;t sleep much last night and was up at 5:04 and out of bed by 6:23 and I&#8217;m pretty worn out&#8230;didn&#8217;t get on the bike yesterday but need to do two rides today to keep from getting fat&#8230;.did the math last night and riding the bikes burned 240,000 calories this year and prevented me from gaining 80 pounds but I sure don&#8217;t feel like that&#8217;s enough&#8230;I wonder if I should do three rides a day? That would suck since even doing two downstairs take up a lot of time and uses up my whole morning&#8230;but what else do I have to do? Yeah, I could be doing woodwork in the dining room but I&#8217;m just not motivated to do that right now&#8230;.hmmmm&#8230;.didn&#8217;t get a damn thing done yesterday but I will try to do something today&#8230;the rugs need vacuuming and there is dust everywhere and I remembered that I do have to replace the furnace filter so I&#8217;ll get one of those Wed when I do the grocery run&#8230;we&#8217;re into that cold spell that was coming and it&#8217;s only 23 degrees out there and I feel cold sitting here&#8230;had to have a blanket over me last night just watching tv&#8230;.not much to do today&#8230;just going to have more coffee and then get on the bike by 8 so I can get the second ride in by 10 or so&#8230;I do need to find out when the January 6th committee hearing is on so I can watch it&#8230;but I will just wing the rest of the day&#8230;don&#8217;t have to cook with making the big ham yesterday and still having soup in the fridge and I&#8217;ll be eating off that all week&#8230;.I think I may get the ingredients for ham soup this week to use the three ham bones I&#8217;ll have after I finish this ham&#8230;.but I don&#8217;t want to think about anything right now&#8230;.more coffee&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;cripes&#8230;the damn computer updated last night and it has taken me a half hour to get it running again&#8230;.didn&#8217;t sleep much last night and was up at 5:04 and out of bed by 6:23 and I&#8217;m pretty worn out&#8230;didn&#8217;t get on the bike yesterday but need to do two rides today to keep from getting &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26681\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26681","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26681"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26681\/revisions"}],"predecessor-version":[{"id":26682,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26681\/revisions\/26682"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26681"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}