{"id":26758,"date":"2022-12-28T15:12:31","date_gmt":"2022-12-28T20:12:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26758"},"modified":"2022-12-28T15:12:31","modified_gmt":"2022-12-28T20:12:31","slug":"just-couldnt-do-it-7","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26758","title":{"rendered":"Just couldn&#8217;t do it&#8230;"},"content":{"rendered":"<p>Well&#8230;as you know from my earlier post, the plan was to take the day of the bike as a little reward for getting to the goal this year&#8230;but at about 2 I just couldn&#8217;t take it anymore and my guilt got the best of me so I suited up and went down to at least get one ride in today and put in a burner, averaging over 16mph and I was drenched when I got done&#8230;but I feel much better both physically an mentally for doing it&#8230;and now I can sit here and watch soccer without feeling guilty&#8230;and I&#8217;ll get back to the routine tomorrow to try to get to 6,100 for the year&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;as you know from my earlier post, the plan was to take the day of the bike as a little reward for getting to the goal this year&#8230;but at about 2 I just couldn&#8217;t take it anymore and my guilt got the best of me so I suited up and went down to at least &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26758\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Just couldn&#8217;t do it&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26758","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26758"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26758\/revisions"}],"predecessor-version":[{"id":26759,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26758\/revisions\/26759"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26758"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}