{"id":26760,"date":"2022-12-29T08:13:14","date_gmt":"2022-12-29T13:13:14","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26760"},"modified":"2022-12-29T08:13:14","modified_gmt":"2022-12-29T13:13:14","slug":"december-29th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26760","title":{"rendered":"December 29th"},"content":{"rendered":"<p>Well&#8230;it looks like I&#8217;m back to the 3-5-7 pattern again&#8230;up at 3:03, up again at 5:37 and out of bed before 7:30&#8230;.but getting up that late make me run late for getting on the bike by 8 so it looks like I&#8217;ll not get to that until 8:30 since I do want to have some coffee in me before I get on the bike&#8230;it&#8217;s always a struggle when I ride without a jolt of caffeine&#8230;..it looks like we&#8217;re going to get a lot of snow melt over the next week or so with temps in the upper 30&#8217;s into the 50&#8217;s and I&#8217;m okay with that&#8230;.cripes it&#8217;s 44 right now and getting to almost 50 today&#8230;.watching a show on British tv right now that has Motown music from the BBC and I&#8217;m transported back to when I was 11&#8230;and I&#8217;m still here at 69&#8230;what does that say? Nothing I guess&#8230;.didn&#8217;t get much done yesterday with the plan to take the day off but I&#8217;m not planning to do much today&#8230;not a day off since I&#8217;m going to ride the bike twice&#8230;Marvin Gaye is on from 1965&#8230;.strange&#8230;.not much to do today&#8230;my back hurts for some reason and I&#8217;ll probably heat it between rides to keep it from seizing up&#8230;this has gone on way too long&#8230;..still have leftovers so I don&#8217;t have to cook anything today but I probably should plan meals for later in the weekend but I don&#8217;t want to&#8230;I have 18 minutes to get on the bike and that is too soon&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it looks like I&#8217;m back to the 3-5-7 pattern again&#8230;up at 3:03, up again at 5:37 and out of bed before 7:30&#8230;.but getting up that late make me run late for getting on the bike by 8 so it looks like I&#8217;ll not get to that until 8:30 since I do want to have some &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26760\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26760","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26760"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26760\/revisions"}],"predecessor-version":[{"id":26761,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26760\/revisions\/26761"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26760"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}