{"id":26813,"date":"2023-01-06T07:35:52","date_gmt":"2023-01-06T12:35:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=26813"},"modified":"2023-01-06T07:35:52","modified_gmt":"2023-01-06T12:35:52","slug":"january-6th-11","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=26813","title":{"rendered":"January 6th"},"content":{"rendered":"<p>Well&#8230;damn, had a heck of a time getting out of bed this morning with waking up around 5 but then going back to sleep until 6:23, then struggling to get out of bed around 7&#8230;.and my back is still bad today and that is going to make me miserable all day&#8230;.not sure when I&#8217;m going to get on the bike today&#8230;I should do one ride before I run errands but I just don&#8217;t want to&#8230;but I have an hour before I go out so I should get off my butt and get going&#8230;but, without coffee? Yeah, that&#8217;s not going to happen&#8230;..had an okay day yesterday but it was another day without getting anything done and that is getting depressing&#8230;.today will probably be the same and that is depressing, too&#8230;.oh, well&#8230;.I was going to make tacos today but I made chili yesterday and still have soup left so that will be my two meals for the day&#8230;.I did stay under 1K calories yesterday and will do that again today but I&#8217;ll have effects from it tomorrow so I think I&#8217;ll have to try to eat more&#8230;.not much to do today&#8230;Man U plays in the FA cup this afternoon so that will be on the schedule and I am going to get the rides in later&#8230;or not&#8230;.I could use a day off since I&#8217;m so worn out but the prospect of having the guilt that would result from that is a bit too much&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, had a heck of a time getting out of bed this morning with waking up around 5 but then going back to sleep until 6:23, then struggling to get out of bed around 7&#8230;.and my back is still bad today and that is going to make me miserable all day&#8230;.not sure when I&#8217;m going &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=26813\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-26813","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26813"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26813\/revisions"}],"predecessor-version":[{"id":26814,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/26813\/revisions\/26814"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26813"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}