Well…after getting 16 miles in this morning on the indoor bike, the weather was just so inviting with the temp up to 46 and sunny…so I suited up and did another 15 miles outdoors to give me 31 for the day…surely don’t have my summer lungs or legs but it was a good ride until coming back from the beach into a 10 mph wind that was kind of a chore…I did get the chance to ride by the huge boat storage building that caught on fire yesterday…150 boats in it and they think it’s\u00a0 a 2-3 million dollar loss…and you could smell it from a quarter mile away….my legs hurt quite badly right now so I think I’ll take something for it before I get into the relaxing later…my teeth are holding up now but with a bit of a setback after I got up from grinding them all night…the hole where the molar used to be started to hurt but that went away this afternoon and that was the first time I even felt that part of the work…second day in a row I didn’t use any orajel or ibuprofen for the pain so that’s progress…and I can chew on that side a bit so it’s slowly getting better…yay!<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…after getting 16 miles in this morning on the indoor bike, the weather was just so inviting with the temp up to 46 and sunny…so I suited up and did another 15 miles outdoors to give me 31 for the day…surely don’t have my summer lungs or legs but it was a good ride until … Continue reading 31 miles today…<\/span>