{"id":27333,"date":"2023-03-30T06:44:52","date_gmt":"2023-03-30T10:44:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27333"},"modified":"2023-03-30T06:44:52","modified_gmt":"2023-03-30T10:44:52","slug":"march-30th-12","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=27333","title":{"rendered":"March 30th"},"content":{"rendered":"<p>Well&#8230;darn, up at 4:16 this morning, stayed up reading til 5, then climbed back in bed and slept for an hour or so and now I&#8217;m getting going at 6:27 and need to since I have a full day today&#8230;getting close to 1,000 miles on the bike and want to get that done by the end of the month&#8230;so that means at least two rides indoors this morning and maybe even a third today if it doesn&#8217;t get warm enough to get outside&#8230;.and I need to make a big ham today that will feed me for the next week and want to get that in the oven by 10 or so&#8230;and the means getting on the bike for the first ride by 7:30 or so to get two rides in by then&#8230;I did get my flight to Maryland and back booked yesterday and it only cost 300 bucks round trip&#8230;so everything for the UK trip is in place and now I just need to get to Mid September without dying first&#8230;and I&#8217;ll find out if I am tomorrow with the biopsy happening in the afternoon&#8230;.looking through the instructions for it yesterday, they recommend that I don&#8217;t ride the bike for a week after it and that just isn&#8217;t going to happen&#8230;.will probably take a day off Saturday and maybe Sunday depending on the pain&#8230;.not much to do today&#8230;I need to plant the seeds out of the paper towel that have sprouted&#8230;have some beans and cukes and hope the last tomato seeds get going or I&#8217;ll have to get more next week&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;darn, up at 4:16 this morning, stayed up reading til 5, then climbed back in bed and slept for an hour or so and now I&#8217;m getting going at 6:27 and need to since I have a full day today&#8230;getting close to 1,000 miles on the bike and want to get that done by the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=27333\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27333","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27333"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27333\/revisions"}],"predecessor-version":[{"id":27334,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27333\/revisions\/27334"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27333"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}