{"id":27595,"date":"2023-05-07T07:07:31","date_gmt":"2023-05-07T11:07:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27595"},"modified":"2023-05-07T07:07:31","modified_gmt":"2023-05-07T11:07:31","slug":"may-7th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=27595","title":{"rendered":"May 7th"},"content":{"rendered":"<p>Well&#8230;that was better&#8230;slept through most of the night and didn&#8217;t get out of bed til 6:21&#8230;had some dreams that blew away before I could remember them as I normally can&#8230;I wonder if I&#8217;m going to have to suffer a night of bad sleep before I can have a good one? Seems to be the pattern right now and it&#8217;s wearing on me&#8230;.had an okay day but my first wet one on the bike and that was not pleasant&#8230;the wind has been crazy out here&#8230;okay, no&#8230;it&#8217;s been normal from my experience&#8230;it always blows like crazy out here&#8230;.but it appears to have moderated some overnight..we were supposed to get storms all night and all day today but the radar says otherwise and I may even be able to get out on the bike today&#8230;don&#8217;t know if I should&#8230;could use a day off but do need to make up for the week off that is coming up after the next biopsy on the 22nd&#8230;.have to figure out meals for the next few days and get something out of the freezer&#8230;had a pork chop and two soft tacos yesterday and that left me under 1K calories for the day and I&#8217;ll take that&#8230;have a damn plantar wart on my left foot that is making it painful to walk that I am treating with some wart remover and hope I don&#8217;t have to have it\u00a0 burned off like the last time&#8230;not much to do today&#8230;was really looking forward to a day off today and to be forced to rest but the storms are doing what they seem to do a lot&#8230;splitting Muskegon and going to the north and south&#8230;.but I&#8217;m going to ease into it with more coffee and some soccer&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was better&#8230;slept through most of the night and didn&#8217;t get out of bed til 6:21&#8230;had some dreams that blew away before I could remember them as I normally can&#8230;I wonder if I&#8217;m going to have to suffer a night of bad sleep before I can have a good one? Seems to be the pattern &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=27595\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 7th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27595","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27595"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27595\/revisions"}],"predecessor-version":[{"id":27596,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27595\/revisions\/27596"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27595"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}