{"id":27966,"date":"2023-07-09T06:57:45","date_gmt":"2023-07-09T10:57:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27966"},"modified":"2023-07-09T06:57:45","modified_gmt":"2023-07-09T10:57:45","slug":"july-9th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=27966","title":{"rendered":"July 9th"},"content":{"rendered":"<p>Well&#8230;damn, I need to get going to get on the bike by 7:15 with the F1 race starting at 9:55 and needing to get two rides in before that&#8230;slept okay last night but was up and down a lot&#8230;I discovered that I can sleep on my back without snoring after losing the weight and I haven&#8217;t been able to do that in years&#8230;.I had to tie my riding shorts up for the first time yesterday to keep them from falling off and I&#8217;ve used these shorts for 15 years&#8230;I did get the kitchen cleaned up and the house is coming into shape for my daughters visit in a couple of weeks&#8230;still have the bathroom to do along with the living room but that will be easy with two weeks to do it&#8230;.I noticed that something new is causing my allergies to flare yesterday so I&#8217;ll get ahead of it today&#8230;just had the little widget at the bottom of the screen say &#8220;high pollen&#8221; so I guess it may be accurate this time&#8230;.have the last periodontist treatment tomorrow and that starts my long week of appointments&#8230;three in all but then no more until the surgery but lots of follow ups after&#8230;.not much to do today&#8230;just the rides and I&#8217;ll have to hose down the bike after the first ride since riding in the rain really coats it with dirt and grit&#8230;. and I need to figure out what shorts I&#8217;m going to wear after getting the normal ones filthy yesterday&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I need to get going to get on the bike by 7:15 with the F1 race starting at 9:55 and needing to get two rides in before that&#8230;slept okay last night but was up and down a lot&#8230;I discovered that I can sleep on my back without snoring after losing the weight and I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=27966\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 9th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27966","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27966"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27966\/revisions"}],"predecessor-version":[{"id":27967,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27966\/revisions\/27967"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27966"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}