{"id":27983,"date":"2023-07-12T06:43:26","date_gmt":"2023-07-12T10:43:26","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27983"},"modified":"2023-07-12T06:44:06","modified_gmt":"2023-07-12T10:44:06","slug":"july-9th-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=27983","title":{"rendered":"July 12th"},"content":{"rendered":"<p>Well&#8230;darn, running a little late this morning and I need to get on the bike by 7 to get the first ride done before the grocery run&#8230;my teeth do hurt a bit this morning but I think it&#8217;s from grinding them overnight and not the surgery&#8230;.have been doing that a lot lately and I need to catch myself and stop doing it&#8230;.slept okay last night but I feel\u00a0 a little worn out and it may be from all of the stuff going on&#8230;had to work on the bike yesterday since the rear shifter had run out of adjustment&#8230;so, I took the adjuster off the old shifter and adjusted it&#8230;it seemed to be working better on the short ride I took but I&#8217;ll find out this morning in 20 minutes when I get out for the first ride&#8230;it looks like rain this afternoon and we can sure use it&#8230;and it won&#8217;t start til after noon so I can get the second ride in before that&#8230;don&#8217;t need to cook today with still having leftovers and that will last into Sat when I&#8217;m going to grill some chicken for my birthday&#8230;and I still have eggs so I wont have to buy any protein this week&#8230;not much to do today&#8230;will probably clean the bathroom this afternoon and that will leave only the living room to clean before my daughter comes next Sat&#8230;.I do hope to get out to the beach next week since I won&#8217;t be able to go once I have the surgery&#8230;&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;darn, running a little late this morning and I need to get on the bike by 7 to get the first ride done before the grocery run&#8230;my teeth do hurt a bit this morning but I think it&#8217;s from grinding them overnight and not the surgery&#8230;.have been doing that a lot lately and I need &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=27983\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 12th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27983","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27983"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27983\/revisions"}],"predecessor-version":[{"id":27985,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27983\/revisions\/27985"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27983"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}