{"id":28100,"date":"2023-08-02T05:44:45","date_gmt":"2023-08-02T09:44:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28100"},"modified":"2023-08-02T05:44:45","modified_gmt":"2023-08-02T09:44:45","slug":"august-2nd-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28100","title":{"rendered":"August 2nd"},"content":{"rendered":"<p>Well&#8230;running a bit early today with waking up at 3 to pee and then just sleeping til a little after 4&#8230;.kept trying to go back to sleep but it didn&#8217;t work so I just climbed out of bed and here I sit at 5:34&#8230;I am so surprised at the progress I&#8217;ve made with my incontinence after the surgery&#8230;you are not suppose to be dry and be able to control your bladder one day after the catheter comes out but that is just what happened&#8230;.was completely dry overnight and only had a little problem when I got home after the urologist appointment&#8230;.I guess the months of Kegel exercises did some good&#8230;I mean I was doing 200 of those suckers a day&#8230;.and I&#8217;m doing more as I sit here right now after getting the okay from the PA yesterday&#8230;.I did get a few things done yesterday&#8230;got the perennials cut down along the back of the house and cleaned it up the dirt and plant matter from the sidewalk and today I&#8217;m going to do the weed walk and try to get them back under control&#8230;and then I need to do the grocery run later with my daughter since I am trying to not drive for another week to make sure I&#8217;ve healed enough and don&#8217;t re-injure myself&#8230;not much to do today&#8230;going to have coffee for the first time since last Friday and I am really looking forward to it&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a bit early today with waking up at 3 to pee and then just sleeping til a little after 4&#8230;.kept trying to go back to sleep but it didn&#8217;t work so I just climbed out of bed and here I sit at 5:34&#8230;I am so surprised at the progress I&#8217;ve made with my incontinence &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28100\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 2nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28100","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28100"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28100\/revisions"}],"predecessor-version":[{"id":28101,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28100\/revisions\/28101"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28100"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}