{"id":28158,"date":"2023-08-10T13:45:27","date_gmt":"2023-08-10T17:45:27","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28158"},"modified":"2023-08-10T13:45:27","modified_gmt":"2023-08-10T17:45:27","slug":"got-out-to-the-beach-2","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28158","title":{"rendered":"Got out to the beach&#8230;"},"content":{"rendered":"<p>Well&#8230;I did get out to the beach today but the water was really cold and wavy so I didn&#8217;t want to chance injury by going in&#8230;after just lying on my stomach on my beach chair for 10 minutes, my abdomen started to hurt so I think it was a good decision to take it easy&#8230;there were only about 10 people on the beach so plenty of room to be away from everybody&#8230;only stayed out there for an hour and a half&#8230;got some color but no enough for me to be uncomfortable&#8230;I may just go out there tomorrow to see if the water will be warmer and less wavy to get a swim in&#8230;who knows?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I did get out to the beach today but the water was really cold and wavy so I didn&#8217;t want to chance injury by going in&#8230;after just lying on my stomach on my beach chair for 10 minutes, my abdomen started to hurt so I think it was a good decision to take it easy&#8230;there &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28158\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Got out to the beach&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28158","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28158"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28158\/revisions"}],"predecessor-version":[{"id":28159,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28158\/revisions\/28159"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28158"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}