{"id":28170,"date":"2023-08-13T07:36:32","date_gmt":"2023-08-13T11:36:32","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28170"},"modified":"2023-08-13T07:36:32","modified_gmt":"2023-08-13T11:36:32","slug":"august-13th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28170","title":{"rendered":"August 13th"},"content":{"rendered":"<p>Well&#8230;damn, running late with not getting out of bed til 6:47 and I am having a hard time getting started today&#8230;and I am really sore from sleeping wrong the past two nights and I need to not do that anymore&#8230;will probably need to take something for it today and I don&#8217;t like to do that&#8230;had an okay day yesterday but didn&#8217;t get much done&#8230;I am going to put my walking shoes on and get a walk in through downtown today since I need to get my legs toned up for the UK trip that is only a month away&#8230;still have leftovers to eat today so I won&#8217;t need to cook for a few days&#8230;I think I am gaining some weight and that&#8217;s okay since I am too thin&#8230;and I&#8217;ll be back on the bike when I get back so things will get back to normal&#8230;really can&#8217;t wait to get out again&#8230;not much to do today&#8230;going to ease into it this morning and watch some soccer in a while&#8230;.need to get the windows open to cool it down in here since it is only 63 outside and I&#8217;m sitting here sweating already&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, running late with not getting out of bed til 6:47 and I am having a hard time getting started today&#8230;and I am really sore from sleeping wrong the past two nights and I need to not do that anymore&#8230;will probably need to take something for it today and I don&#8217;t like to do that&#8230;had &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28170\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28170","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28170"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28170\/revisions"}],"predecessor-version":[{"id":28171,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28170\/revisions\/28171"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28170"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}