{"id":28541,"date":"2023-10-22T07:25:45","date_gmt":"2023-10-22T11:25:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28541"},"modified":"2023-10-22T07:25:45","modified_gmt":"2023-10-22T11:25:45","slug":"october-22nd-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28541","title":{"rendered":"October 22nd"},"content":{"rendered":"<p>Well..damn, I&#8217;m cold again this morning and have the heating pad on me to try to get warm&#8230;up at 6:23&#8230;again, and I still feel so worn out that all I want to do is sit here and do nothing&#8230;but I won&#8217;t&#8230;as soon as it gets light I&#8217;ll suit up and get on the bike&#8230;but it&#8217;s going to be full thermasuit today with the temp only 40 right now&#8230;.didn&#8217;t do anything yesterday and I feel pretty damn guilty about that&#8230;I wonder if there will ever come a time when I can just let go and relax? But that would mean cutting calories down to around 500 and I&#8217;m not sure how that would work&#8230;I feel pretty crappy at 1K and that might be why I don&#8217;t have any energy&#8230;.at least it&#8217;s not raining right now but I do have to spray the bike to get the grit out of the shifters from riding Friday in the rain&#8230;it just damn annoying to have the bike not work smoothly but I guess it&#8217;s to be expected after abusing the bike&#8230;don&#8217;t need to cook anything today with all of the leftovers in the fridge&#8230;still have pizza and soup that will last me until Wed or so and then I&#8217;ll do the pork shoulder in the instant pot&#8230;.and I need to freeze the rest of the ham&#8230;or toss it&#8230;not sure which&#8230;not much to do today&#8230;just need to keep pouring coffee down me until it starts to work and then get on the bike in the freezing cold&#8230;.not coughing as much today so I&#8217;ll take any small improvement I can get&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well..damn, I&#8217;m cold again this morning and have the heating pad on me to try to get warm&#8230;up at 6:23&#8230;again, and I still feel so worn out that all I want to do is sit here and do nothing&#8230;but I won&#8217;t&#8230;as soon as it gets light I&#8217;ll suit up and get on the bike&#8230;but it&#8217;s &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28541\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 22nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28541","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28541"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28541\/revisions"}],"predecessor-version":[{"id":28542,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28541\/revisions\/28542"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28541"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}