{"id":28581,"date":"2023-10-31T08:09:26","date_gmt":"2023-10-31T12:09:26","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28581"},"modified":"2023-10-31T08:09:26","modified_gmt":"2023-10-31T12:09:26","slug":"october-31st-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28581","title":{"rendered":"October 31st"},"content":{"rendered":"<p>Well&#8230;that was a little weird&#8230;hit the sack at 11 or so&#8230;up once at three and then didn&#8217;t get up again until 7:34&#8230;so, I&#8217;ll consider that a good night&#8217;s sleep&#8230;and I feel good this morning even though my neck hurts and I have a slight headache but I think it will work out after I sit here a while&#8230;it was the third day of being good and I&#8217;m starting to like how I feel when I get up in the morning&#8230;we have a winter weather advisory on today with the possibility of 6 inches of snow out here and it&#8217;s going to be cold so I&#8217;ll be back on the indoor bike for two rides this morning&#8230;and I&#8217;ll continue cleaning the kitchen&#8230;don&#8217;t need to cook since I have lots of leftovers still but I have the ingredients for the chicken masala that I&#8217;m going to plan to make later in the week&#8230;and I need to look at the recipes that my daughter left and find a second one to make and get those ingredients tomorrow&#8230;still have chickpeas and lentils she left me and I want to use them&#8230;.going to ease into it today but I want to get on the bike by 9 so I can get both rides in this morning and have the afternoon free&#8230;.not much to do today&#8230;have lots of coffee left over so I need to have a couple of cups before I get on the bike&#8230;and I think I&#8217;ll have some toast to use of the 4 buck loaf of rye bread I bought two weeks ago&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was a little weird&#8230;hit the sack at 11 or so&#8230;up once at three and then didn&#8217;t get up again until 7:34&#8230;so, I&#8217;ll consider that a good night&#8217;s sleep&#8230;and I feel good this morning even though my neck hurts and I have a slight headache but I think it will work out after I sit &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28581\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 31st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28581","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28581"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28581\/revisions"}],"predecessor-version":[{"id":28582,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28581\/revisions\/28582"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28581"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}