{"id":28802,"date":"2023-12-10T07:35:52","date_gmt":"2023-12-10T12:35:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28802"},"modified":"2023-12-10T07:35:52","modified_gmt":"2023-12-10T12:35:52","slug":"december-10th-13","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=28802","title":{"rendered":"December 10th"},"content":{"rendered":"<p>Well&#8230;woke up at 5;30 again today but was able to lie back down until almost 7 so that is a win in my book&#8230;I am really thinking about taking the day off the bike since it is 37 and raining outside and I just don&#8217;t want to get on the indoor bike&#8230;and I&#8217;ve been making progress on losing the weight I&#8217;ve gained so maybe I can relax for once&#8230;had an okay day yesterday but didn&#8217;t get anything done but today I need to cook a big meal so I&#8217;ll probably feel guilty later and go downstairs for at least one ride before the Lions play the Bears at one&#8230;.it looks like we have high winds again today after the 20-30 mph and gusts yesterday&#8230;it was howling out here but not much is going on right now&#8230;not too sore this morning and I&#8217;m going to enjoy that while it lasts with all the pain I&#8217;ve had lately&#8230;my gout has even come back and my right big toe hurt lots yesterday and I know it&#8217;s from not drinking enough water so I&#8217;ll try to fix that today&#8230;.when I was lying in bed, I thought of how cool it is that this house just keeps on running with not a lot of problems with the heat or water&#8230;i would like a new stove and I think I&#8217;ll save for that and get one in the spring&#8230;but that will take a lot of research that I don&#8217;t want to think about right now&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;woke up at 5;30 again today but was able to lie back down until almost 7 so that is a win in my book&#8230;I am really thinking about taking the day off the bike since it is 37 and raining outside and I just don&#8217;t want to get on the indoor bike&#8230;and I&#8217;ve been making &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=28802\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 10th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28802","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28802"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28802\/revisions"}],"predecessor-version":[{"id":28803,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28802\/revisions\/28803"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28802"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}