Well…the wind is howling out here this morning but it hasn’t started to snow yet so I’ll take it…but it will snow tonight with the low getting down to 27 so I may be shoveling tomorrow…slept okay last night and only woke up once and then out of bed a little after 6…and I’m doing that after stopping the otc sleeping pills about a month ago…feel so much better getting up in the morning but still feel worn out…just getting old I guess….don’t really hurt anywhere today and that is welcome after all the weird pain I had riding the bike yesterday…but I used voltaren and heat last night to cope with it and I don’t want that to become a habit…going to be on the indoor bike today and I’m looking forward to watching two episodes of “Goliath” while I’m doing it and staying warm…need to air up the tires on the indoor bike today so I can use my new electronic pressure gauge…will be indoors until Wed then it gets back into the 40’s again and I’ll be outside for the rest of the year…I hope…not much to do today…just going to get on the bike in an hour or so but I want to just ease into it with more coffee right now…it is going to be another leftover day and I am going to keep to the one meal a day thing until I feel I’ve lost enough weight and that will probably be til the end of the year….more later….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…the wind is howling out here this morning but it hasn’t started to snow yet so I’ll take it…but it will snow tonight with the low getting down to 27 so I may be shoveling tomorrow…slept okay last night and only woke up once and then out of bed a little after 6…and I’m doing … Continue reading December 18th<\/span>