{"id":29077,"date":"2024-01-25T06:48:17","date_gmt":"2024-01-25T11:48:17","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29077"},"modified":"2024-01-25T06:48:17","modified_gmt":"2024-01-25T11:48:17","slug":"january-25th-14","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=29077","title":{"rendered":"January 25th"},"content":{"rendered":"<p>Well&#8230;running about on time today with waking up at 4:04 but staying in bed til a little after 6&#8230;feel no sense of urgency this morning since I know I can&#8217;t get out of the alley until more of the slush melts&#8230;I did put salt on the ice outside my driveway to try to get it down to the dirt and give me a launching point to try to get out of here tomorrow morning&#8230;will be shoveling more slush out of the entrance this morning so it will melt enough for me to get out&#8230;slept okay last night but feel pretty worn out and sore today&#8230;and I&#8217;ll be on the bike by 8 to make it worse&#8230;.need to make some potato soup today since the potatoes are about 2 days from going bad and I need to have a second meal even though I need to lose more weight&#8230;didn&#8217;t do the weight work yesterday so I think I&#8217;ll do two today&#8230;I&#8217;ve noticed a difference and I want that to continue&#8230;didn&#8217;t get anything done yesterday but the rides and shoveling and today looks the same&#8230;but I need to ease into it&#8230;have an hour or so before I have to get on the bike and I need a lot more coffee&#8230;.sure hope I can get out of here tomorrow and get the grocery run done&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running about on time today with waking up at 4:04 but staying in bed til a little after 6&#8230;feel no sense of urgency this morning since I know I can&#8217;t get out of the alley until more of the slush melts&#8230;I did put salt on the ice outside my driveway to try to get it &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=29077\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">January 25th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29077","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29077"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29077\/revisions"}],"predecessor-version":[{"id":29078,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29077\/revisions\/29078"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29077"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}