{"id":29669,"date":"2024-04-27T06:32:40","date_gmt":"2024-04-27T10:32:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29669"},"modified":"2024-04-27T06:32:40","modified_gmt":"2024-04-27T10:32:40","slug":"april-27th-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=29669","title":{"rendered":"April 27th"},"content":{"rendered":"<p>Well&#8230;damn, up so early this morning that I&#8217;m waiting for the coffee to brew and doing this without coffee is just not right&#8230;slept okay last night&#8230;okay for me that is and that is not that good&#8230;it&#8217;s 6:13 and I am dreading getting on the bike this morning but I do need to get my 41 miles in today to make a full week of 4 rides a day&#8230;okay, the coffee has stopped so I need to get some&#8230;okay, the little weather widget at the bottom of the screen just changed to &#8220;record highs&#8221; and I don&#8217;t know hat that means&#8230;I do know it&#8217;s already 60 out there and there is a high wind warning on so the outdoor rides are going to hurt again today&#8230;there is a small blob of rain that is getting here in a few minutes and it looks like it rained overnight but I&#8217;ll still need to water the garden and the grass seed today&#8230;it does look like rain overnight and through tomorrow so the lawn should green up after I fed it yesterday&#8230;.don&#8217;t have a lot to do today&#8230;at least it won&#8217;t be as busy as yesterday was&#8230;but I forgot to do my weight work and that bugs me a bit since I can see the changes that have come from it&#8230;my arms are toned and not flappy like they were&#8230;not much to do today&#8230;have 35 minutes before I need to get on the bike but I may make it earlier so I can get the outdoor rides in before the wind comes up and Man U plays at 10&#8230;.I really could use a day off&#8230;maybe tomorrow&#8230;yeah, that made me laugh, too&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up so early this morning that I&#8217;m waiting for the coffee to brew and doing this without coffee is just not right&#8230;slept okay last night&#8230;okay for me that is and that is not that good&#8230;it&#8217;s 6:13 and I am dreading getting on the bike this morning but I do need to get my 41 &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=29669\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 27th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29669","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29669"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29669\/revisions"}],"predecessor-version":[{"id":29670,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29669\/revisions\/29670"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}