{"id":29950,"date":"2024-06-09T06:38:57","date_gmt":"2024-06-09T10:38:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29950"},"modified":"2024-06-09T06:38:57","modified_gmt":"2024-06-09T10:38:57","slug":"june-8th-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=29950","title":{"rendered":"June 8th"},"content":{"rendered":"<p>Well&#8230;damn, I&#8217;m sore everywhere this morning and I wonder how it&#8217;s going to feel on the bike? Going to do three rides outdoors this morning since there is little wind and it&#8217;s going to be sunny and almost 60 when I go out in an hour or so&#8230;I am going to sit here and enjoy the luxury of coffee and time today&#8230;don&#8217;t have anything to do today&#8230;okay, I do have things to do but nothing that is really pressing so I can choose what to do&#8230;going to grill some chicken today so I can make some chicken burritos for the next few days&#8230;I do need to clean the bathroom at some point and that will probably be this afternoon&#8230;the pain in my shoulders has moved to the right side where it has always been and it must be from sleeping on it last night&#8230;didn&#8217;t sleep well with getting up around three and then up and down the rest of the night but I feel okay&#8230;but the coffee needs to work soon or I&#8217;ll be dragging on the bike&#8230;.it was a little weird to have a big chunk come out of the rear tire tread on the bike yesterday&#8230;it was as big as the tip of my finger and I could feel it through the seat coming back&#8230;but the tube protectors did their jobs so I didn&#8217;t have to put a new tube in&#8230;lots of races on today with F1, Indycar, and nascar all on and at the same time so I&#8217;ll have to pick what I want to watch&#8230;and cook chicken before all of that&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I&#8217;m sore everywhere this morning and I wonder how it&#8217;s going to feel on the bike? Going to do three rides outdoors this morning since there is little wind and it&#8217;s going to be sunny and almost 60 when I go out in an hour or so&#8230;I am going to sit here and enjoy &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=29950\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 8th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29950","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29950"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29950\/revisions"}],"predecessor-version":[{"id":29951,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29950\/revisions\/29951"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29950"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}