{"id":30166,"date":"2024-07-13T06:56:09","date_gmt":"2024-07-13T10:56:09","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30166"},"modified":"2024-07-13T06:56:09","modified_gmt":"2024-07-13T10:56:09","slug":"july-13th-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=30166","title":{"rendered":"July 13th"},"content":{"rendered":"<p>Well&#8230;damn, I need to get on the bike in 20 minutes and I don&#8217;t know where I&#8217;m going to find the energy&#8230;.slept okay last night with only getting up once but I sure don&#8217;t feel like I slept at all&#8230;I think I&#8217;ve hit the proverbial wall after my legs going completely flat yesterday and I wonder if it&#8217;s just because I&#8217;m old and getting older Monday? Whatever it is, I know I need to eat more after just a bowl of chicken Masala and two chicken legs yesterday&#8230;I went without the topical pain treatments yesterday and I don&#8217;t think it made any difference so I won&#8217;t feel too bad when I run out of them soon&#8230;I do have a few things to do today and I want to plant the rest of the peas so I can get a few more of them before the end of growing season&#8230;might put a few more beans in, too for the hell of it&#8230;it looks like rain starting tonight and into Monday and I&#8217;ve been thinking of taking a rest by only riding once indoors Monday&#8230;my right calf and foot are getting better but I&#8217;ll keep the compression socks on again today&#8230;not much to do today&#8230;the bathroom needs cleaning and I need to do meal planning since I want to have chicken tacos at some point&#8230;I do have enough leftovers to get through the weekend so there&#8217;s no urgency&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I need to get on the bike in 20 minutes and I don&#8217;t know where I&#8217;m going to find the energy&#8230;.slept okay last night with only getting up once but I sure don&#8217;t feel like I slept at all&#8230;I think I&#8217;ve hit the proverbial wall after my legs going completely flat yesterday and I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=30166\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30166","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30166"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions"}],"predecessor-version":[{"id":30167,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30166\/revisions\/30167"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30166"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}