{"id":30200,"date":"2024-07-18T18:59:25","date_gmt":"2024-07-18T22:59:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30200"},"modified":"2024-07-18T18:59:46","modified_gmt":"2024-07-18T22:59:46","slug":"forced-to-take-it-easy","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=30200","title":{"rendered":"Forced to take it easy&#8230;"},"content":{"rendered":"<p>Well&#8230;after all of the work on the yard yesterday, my energy levels were so low this morning that I barely made it through the first two rides and was planning on only doing two to try to start to recover&#8230;but after setting the sod around the garage, I felt better and got back on the bike for the third ride&#8230;but was finished working by 11:40..and I am so sore from the spading yesterday, I wonder how bad it&#8217;s going to be with the second day rule? I guess we&#8217;ll see&#8230;all of the joints I abused yesterday are just aching right now and I will have to treat them with topicals before I settle in for the night&#8230;lots of voltaren on my shoulders and elbows and some biofreeze on my back and neck&#8230;need to run an errand in the morning since I ran out of tortillas and still have chicken tacos to make tomorrow&#8230;along with the potato salad that I cooked the ingredients for today&#8230;I hope this one lasts to the end and doesn&#8217;t spoil like the last batch&#8230;okay, need to get settling in to watch some good shows tonight&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after all of the work on the yard yesterday, my energy levels were so low this morning that I barely made it through the first two rides and was planning on only doing two to try to start to recover&#8230;but after setting the sod around the garage, I felt better and got back on the &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=30200\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Forced to take it easy&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30200","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30200"}],"version-history":[{"count":2,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30200\/revisions"}],"predecessor-version":[{"id":30202,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30200\/revisions\/30202"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30200"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}