{"id":30234,"date":"2024-07-23T06:09:19","date_gmt":"2024-07-23T10:09:19","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30234"},"modified":"2024-07-23T06:09:19","modified_gmt":"2024-07-23T10:09:19","slug":"july-23rd-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=30234","title":{"rendered":"July 23rd"},"content":{"rendered":"<p>Well&#8230;up and down all night and a good part of it is that I couldn&#8217;t get comfortable with all the pain in my neck and back&#8230;an it is getting old that everything I do causes enough pain to be uncomfortable&#8230;oh, well&#8230;didn&#8217;t sleep well but I was expecting that with being good last night since I have a dentist appointment at 8:30&#8230;I do want to get a ride in before that so I&#8217;ll need to be out of here by 6:45&#8230;that does give me enough time to pour down two cups of coffee if I get on it right now&#8230;it felt good to finally get the door frame on the garage painted and now I have the one on the back of the house to do&#8230;not sure if it will be today, though, with the possibility of rain&#8230;the radar has the rain over in Wisconsin but I&#8217;m sure it will fall apart before it gets here&#8230;got down into the 50&#8217;s last night and it&#8217;s still there so the ride will be cool to start the day but that&#8217;s okay&#8230;maybe it will wake me up&#8230;going to try to treat my back with biofreeze before I go out&#8230;one weird thing&#8230;after I spaded the front walks last week,I haven&#8217;t had any pain in my right thumb and I can move it better&#8230;I wonder if I broke some adhesions and scar tissue in it&#8230;I&#8217;ve had constant pain in it since I hurt it 15 years ago so this is welcome&#8230;not much to do today&#8230;just the rides and dentist and then I&#8217;ll wing the rest of the day&#8230;at least two more rides and maybe I&#8217;ll do the prep work of the back door&#8230;we&#8217;ll see&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up and down all night and a good part of it is that I couldn&#8217;t get comfortable with all the pain in my neck and back&#8230;an it is getting old that everything I do causes enough pain to be uncomfortable&#8230;oh, well&#8230;didn&#8217;t sleep well but I was expecting that with being good last night since I &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=30234\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30234","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30234"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30234\/revisions"}],"predecessor-version":[{"id":30235,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30234\/revisions\/30235"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30234"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}