{"id":30427,"date":"2024-08-21T07:34:44","date_gmt":"2024-08-21T11:34:44","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30427"},"modified":"2024-08-21T07:34:44","modified_gmt":"2024-08-21T11:34:44","slug":"august-21st-15","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=30427","title":{"rendered":"August 21st"},"content":{"rendered":"

Well…it’s only 50 degrees out here right now and that is just wrong for August in Michigan….and it’s going to be colder tonight in the upper 40’s…still thinking the heat is going to come on at some point…okay, it’s officially in the 40’s now…brrr….slept okay last night and didn’t get up til almost 7…need to get on the indoor bike here in a few minutes to get a ride in before I head over to DD to get some Black Forest ham for 1.99 a pound and then get on the outdoor bike…after today’s rides, I’ll only have 500 more miles to go to reach the goal for the year…pretty damn sore this morning and my neck is stiff so I’ll have to do something about that before I do anything…I am so damn tired of being sore all the time but I know it’s something I’ll have to live with the rest of the year if I’m going to get to my goal of riding every day…I do need to cook today and I think I’ll grill the chicken thighs I have thawed but I want to marinade them first…and make some potato salad…one of these days I’m going to take a day off…yeah, I know I’ve been saying that almost all year but the little tasks I have to do every day are just wearing me down and I need some rest…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"

Well…it’s only 50 degrees out here right now and that is just wrong for August in Michigan….and it’s going to be colder tonight in the upper 40’s…still thinking the heat is going to come on at some point…okay, it’s officially in the 40’s now…brrr….slept okay last night and didn’t get up til almost 7…need to … Continue reading August 21st<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30427","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30427"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30427\/revisions"}],"predecessor-version":[{"id":30428,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30427\/revisions\/30428"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30427"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}