{"id":31065,"date":"2024-11-26T06:54:56","date_gmt":"2024-11-26T11:54:56","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31065"},"modified":"2024-11-26T06:54:56","modified_gmt":"2024-11-26T11:54:56","slug":"november-26th-16","status":"publish","type":"post","link":"http:\/\/jamesdevol.com\/?p=31065","title":{"rendered":"November 26th"},"content":{"rendered":"<p>Well&#8230;damn, up at 3:30 this morning and now I&#8217;m pouring the coffee down trying to get moving enough to get on the indoor bike before 7&#8230;not sure what is going on but I felt so tired yesterday and like I had a bug but I think it was from not eating enough for a few days&#8230;and doing 33 miles a day for almost a week&#8230;it&#8217;s only getting to 37 degrees today so I&#8217;m not sure if I&#8217;ll get outdoors on the bike today&#8230;just so damn tired of being cold and numb&#8230;didn&#8217;t get anything done yesterday but I need to do the grocery run this morning after the indoor ride that has to start in 15 minutes and I&#8217;m not sure if I have the energy to do it right now&#8230;yeah, I&#8217;m whining this morning and I can&#8217;t figure that out either&#8230;.I really do think I need some time off but not until I get to 10K on the bike&#8230;but I need to get my brain around not riding every day when I start the new year&#8230;.and that is going to be tough&#8230;it&#8217;s only 34 degrees out there right now and not getting much warmer today so I may have the chance to see if I can take riding in the 30&#8217;s outdoors&#8230;.or if I need to do 3 rides indoors&#8230;not looking forward to either&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up at 3:30 this morning and now I&#8217;m pouring the coffee down trying to get moving enough to get on the indoor bike before 7&#8230;not sure what is going on but I felt so tired yesterday and like I had a bug but I think it was from not eating enough for a few &hellip; <a href=\"http:\/\/jamesdevol.com\/?p=31065\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 26th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31065","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31065"}],"version-history":[{"count":1,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31065\/revisions"}],"predecessor-version":[{"id":31066,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31065\/revisions\/31066"}],"wp:attachment":[{"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31065"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}